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Grade 7 – Movement Competence

Grade 7 Overall Expectations:

Movement Skills and Concepts

Perform smooth transfers of weight and rotations, in relation to others and equipment in a variety of situations involving static and dynamic balance;

Perform a wide variety of locomotor movements, with and without equipment, while responding to a variety of external stimuli;

Send, receive, and retain a variety of objects, while taking into account their position and motion in relation to others, equipment, and boundaries, while applying basic principles of movement;

Demonstrate an understanding of the phases of movement and apply this understanding to the refinement of movement skills as they participate in a variety of physical activities.

Movement Strategies

Demonstrate an understanding of the components of a range of physical activities and apply this understanding as they participate in a variety of physical activities in indoor and outdoor environments;

Describe and compare different categories of physical activities and describe strategies that they found effective while participating in a variety of physical activities in different categories;

Apply a variety of tactical solutions to increase their chances of success as they participate in physical activities.