{"id":580,"date":"2020-05-12T14:27:28","date_gmt":"2020-05-12T14:27:28","guid":{"rendered":"https:\/\/www.windsorpubliclibrary.com\/learn\/?page_id=580"},"modified":"2022-04-05T19:03:47","modified_gmt":"2022-04-05T19:03:47","slug":"grade-8-movement-competence","status":"publish","type":"page","link":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-8\/grade-8-movement-competence\/","title":{"rendered":"Grade 8 &#8211; Movement Competence"},"content":{"rendered":"<p><strong>Grade 8 Overall Expectations:<\/strong><\/p>\n<p><strong>Movement Skills and Concepts<\/strong><\/p>\n<p>Perform smooth transfers of weight and rotations, in relation to others and equipment in a variety of situations involving static and dynamic balance<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/ZWk19OVon2k\" target=\"_blank\" rel=\"noopener noreferrer\">30-Minute Hip-Hop Fit Workout<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/kAXg3cM0UCw\" target=\"_blank\" rel=\"noopener noreferrer\">10 Min Kids Cardio Workout <\/a>(YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/j7m0nZ2YU_Q\" target=\"_blank\" rel=\"noopener noreferrer\">Pilates for Teenagers<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Perform a wide variety of locomotor movements, with and without equipment, while responding to a variety of external stimuli<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/n6_Q563nGh0\" target=\"_blank\" rel=\"noopener noreferrer\">How To Do The Triple Jump <\/a>(YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/bzNA6-lx5n8\" target=\"_blank\" rel=\"noopener noreferrer\">Basic Orienteering Skills<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/aBtP7008EfA\" target=\"_blank\" rel=\"noopener noreferrer\">30-Minute All-Levels Cardio Dance Workout<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/jCTEVKRTuS8\" target=\"_blank\" rel=\"noopener noreferrer\">30-Minute At-Home Boxing Workout<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Use and combine sending, receiving, and retaining skills in response to a variety of external stimuli, while applying basic principles of movement<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/2O1m0t_wAZ0\" target=\"_blank\" rel=\"noopener noreferrer\">How To Throw A Football Far And Accurate!<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/mIquNfUjQ9E\" target=\"_blank\" rel=\"noopener noreferrer\">3 Steps To Throwing A Curveball<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/DcDRnnY5zO4\" target=\"_blank\" rel=\"noopener noreferrer\">How to Shoot a Layup <\/a>(YouTube)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of the phases of movement and apply this understanding to the refinement of movement skills as they participate in a variety of physical activities<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/1UIhKZCPMYM\" target=\"_blank\" rel=\"noopener noreferrer\">Basic Badminton for Beginners<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/IbxzpmWpo9M\" target=\"_blank\" rel=\"noopener noreferrer\">3 Boss Beginner Runner Pacing Tips<\/a> (YouTube)<\/li>\n<\/ul>\n<p><strong>Movement Strategies<\/strong><\/p>\n<p>Demonstrate an understanding of the components of a range of physical activities and apply this understanding as they participate in a variety of physical activities in indoor and outdoor environments<\/p>\n<ul>\n<li>Try out various web videos of sports activities and training skills for sports that your child enjoys most. Below are a selection of YouTube Videos for various sports and activities.<\/li>\n<li>RUNNING: <a href=\"https:\/\/completetri.com\/what-to-know-about-a-kids-or-youth-triathlon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kids\/Youth Triathlon<\/a><\/li>\n<li>TRAINING: <a href=\"https:\/\/www.youtube.com\/watch?v=vXTz9XBybWM\" target=\"_blank\" rel=\"noopener noreferrer\">Resistance Bands Exercises<\/a><\/li>\n<li>DANCING: <a href=\"https:\/\/www.youtube.com\/watch?v=yQ4fTl4wbko\" target=\"_blank\" rel=\"noopener noreferrer\">Just Dance Workout<\/a><\/li>\n<li>YOGA: <a href=\"https:\/\/www.youtube.com\/watch?v=YUhys7T2cAM\" target=\"_blank\" rel=\"noopener noreferrer\">Mind-Body Connection through Yoga<\/a><\/li>\n<li>BASKETBALL: <a href=\"https:\/\/youtu.be\/MRrNi7uHmaY\" target=\"_blank\" rel=\"noopener noreferrer\">6 BEST Dribbling Drills For Kids!<\/a><\/li>\n<li>BASEBALL: <a href=\"https:\/\/youtu.be\/EZtJ9JNPE2k\" target=\"_blank\" rel=\"noopener noreferrer\">Simple Baseball Fielding Drills<\/a><\/li>\n<li>BASEBALL: <a href=\"https:\/\/youtu.be\/RmFSIUWnAEI\" target=\"_blank\" rel=\"noopener noreferrer\">Baseball Throwing Drills<\/a><\/li>\n<li>SOCCER: <a href=\"https:\/\/youtu.be\/hskO9140mjo\" target=\"_blank\" rel=\"noopener noreferrer\">Soccer Training at Home for Kids<\/a><\/li>\n<li>SOCCER: <a href=\"https:\/\/youtu.be\/010_mhlfZpA\" target=\"_blank\" rel=\"noopener noreferrer\">Soccer Drills for Kids<\/a><\/li>\n<li>FOOTBALL: <a href=\"https:\/\/youtu.be\/ML7rQ31e7p0\" target=\"_blank\" rel=\"noopener noreferrer\">Cone Drills for Speed and Agility<\/a><\/li>\n<li>FOOTBALL: <a href=\"https:\/\/youtu.be\/59F3kpBUn0Q\" target=\"_blank\" rel=\"noopener noreferrer\">Football Catching Drills<\/a><\/li>\n<li>VOLLEYBALL: <a href=\"https:\/\/youtu.be\/m-wtwOERx_Q\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to Practice Volleyball at Home<\/a><\/li>\n<li>VOLLEYBALL: <a href=\"https:\/\/youtu.be\/Foj6A4WWgCg\" target=\"_blank\" rel=\"noopener noreferrer\">Solo Volleyball Drills for Home<\/a><\/li>\n<\/ul>\n<p>Demonstrate an understanding of how movement skills, concepts, and strategies are transferable across different physical activities within various categories, and identify skills, concepts, and strategies that they found effective while participating in a variety of physical activities in different categories<\/p>\n<ul>\n<li>Discuss or consider what they did in the video, and how these drills and activities will help you get better at the sport\/activity. What other sports might these drills help you with?<\/li>\n<\/ul>\n<p>Apply a variety of tactical solutions to increase their chances of success as they participate in physical activities<\/p>\n<ul>\n<li>Discuss or consider how drills and practice help you get better at a sport or activity.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Grade 8 Overall Expectations: Movement Skills and Concepts Perform smooth transfers of weight and rotations, in relation to others and equipment in a variety of situations involving static and dynamic balance 30-Minute Hip-Hop Fit Workout (YouTube) 10 Min Kids Cardio Workout (YouTube) Pilates for Teenagers (YouTube) Perform a wide variety of locomotor movements, with and &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-8\/grade-8-movement-competence\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/580"}],"collection":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":3,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/580\/revisions"}],"predecessor-version":[{"id":3445,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/580\/revisions\/3445"}],"up":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/media?parent=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}