{"id":522,"date":"2020-05-08T14:44:15","date_gmt":"2020-05-08T14:44:15","guid":{"rendered":"https:\/\/www.windsorpubliclibrary.com\/learn\/?page_id=522"},"modified":"2022-03-19T18:19:29","modified_gmt":"2022-03-19T18:19:29","slug":"grade-7-active-living","status":"publish","type":"page","link":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-7\/grade-7-active-living\/","title":{"rendered":"Grade 7 &#8211; Active Living"},"content":{"rendered":"<p><strong>Grade 7 Overall Expectations:<\/strong><\/p>\n<p><strong>Active Participation<\/strong><\/p>\n<p>Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part in all aspects of the program;<\/p>\n<ul>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/center\/fitness-nutrition-center.html#cat20133\" target=\"_blank\" rel=\"noopener noreferrer\">Teens Health | Nutrition and Fitness Centre<\/a> (Website)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of factors that contribute to their personal enjoyment of being active as they participate in a diverse range of physical activities in a variety of indoor and outdoor environments;<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/results?qu=The+Crossover&amp;te=\" target=\"_blank\" rel=\"noopener noreferrer\">The Crossover<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:832750\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Tangerine<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/youtu.be\/YWtpiVO1uJE\" target=\"_blank\" rel=\"noopener noreferrer\">What Advice Do Star Athletes Have For Kids?<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=4h2p08AfaQ8\" target=\"_blank\" rel=\"noopener noreferrer\">Kobe Bryant | Best Motivational Speech<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.wikihow.com\/Encourage-Kids-to-Exercise-if-They-Dislike-Sports\" target=\"_blank\" rel=\"noopener noreferrer\">How to Encourage Kids to Exercise if They Dislike Sports<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/goals-tips.html#cat20133\" target=\"_blank\" rel=\"noopener noreferrer\">Teens Health | 5 Facts about Goal Setting<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.secureteen.com\/talent-hunt\/why-healthy-competition-is-considered-valuable-for-your-teens\/\" target=\"_blank\" rel=\"noopener noreferrer\">Why Healthy Competition is Considered Valuable for Your Teens?<\/a> (Website)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of the factors that motivate or impede participation in physical activity every day.<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:703453\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Muhammad Ali: Boxing Legend<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:824282\/one\" target=\"_blank\" rel=\"noopener noreferrer\">The Mamba Mentality: How I Play<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=UqdgbPnPyVk\" target=\"_blank\" rel=\"noopener noreferrer\">How to Practice Proper Sports Etiquette<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.metroparent.com\/daily\/camps-classes\/youth-sports\/inspirational-sports-quotes-for-kids\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ten Inspirational Sports Quotes for Kids<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/fitness\/Pages\/Overcoming-Obstacles-to-Physical-Activity.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Overcoming Obstacles to Physical Activity<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/safety\/#cat20133\" target=\"_blank\" rel=\"noopener noreferrer\">Safety &amp; First Aid<\/a> (Website)<\/li>\n<\/ul>\n<p><strong>Physical Fitness<\/strong><\/p>\n<p>Daily Physical Activity (DPA): participate in sustained moderate to vigorous physical activity, with appropriate warm-up and cool-down activities, to the best of their ability for a minimum of 20 minutes each day;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11992418\" target=\"_blank\" rel=\"noopener noreferrer\">Break Dance Music<\/a> (Hoopla music)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=DwZwe37Pb68\" target=\"_blank\" rel=\"noopener noreferrer\">Essential Physical Fitness: What Every Teen Needs to Know<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.wikihow.com\/Play-Hacky-Sack\" target=\"_blank\" rel=\"noopener noreferrer\">How to Play Hacky Sack <\/a>(Website)<\/li>\n<li><a href=\"https:\/\/www.buzzfeednews.com\/article\/laurenstrapagiel\/blinding-lights-tiktok-dance-challenge-parents\" target=\"_blank\" rel=\"noopener noreferrer\">Parents Are Now Bored Enough To Learn TikTok Dances With Their Kids And It&#8217;s Amazing<\/a> (Website)<\/li>\n<\/ul>\n<p>Identify factors that can affect health-related fitness and describe how training principles can be applied to develop fitness;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/sports\/Pages\/Teens-and-Sports.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Effects of Puberty on Sports Performance: What Parents Need to Know<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.huffingtonpost.ca\/entry\/workouts-based-on-your-mood_n_7205872\" target=\"_blank\" rel=\"noopener noreferrer\">How To Choose The Best Workout For Your Current Mood<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/rBUjOY12gJA\" target=\"_blank\" rel=\"noopener noreferrer\">What Happens to Your Body When You Start Exercising Regularly<\/a> (Website)<\/li>\n<\/ul>\n<p>Assess their level of health-related fitness during various physical activities and monitor changes in fitness levels over time;<\/p>\n<ul>\n<li><a href=\"https:\/\/peelregion.ca\/healthy-pledge\/pdf\/tracker-E.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">DPA Tracker Handout<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=tF9-jLZNM10\" target=\"_blank\" rel=\"noopener noreferrer\">How to Feel Your Heart Beat<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Develop, implement, and revise a personal plan to meet short term, health-related fitness goals.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=XpKvs-apvOs\" target=\"_blank\" rel=\"noopener noreferrer\">A Complete Guide to Goal Setting<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=td4LQ2rxVa0\" target=\"_blank\" rel=\"noopener noreferrer\">25 Amazing Coping Skills That Everyone Needs<\/a> (YouTube)<\/li>\n<\/ul>\n<p><strong>Safety<\/strong><\/p>\n<p>Demonstrate behaviours and apply procedures that maximize safety and lessen the risk of injury, including the risk of concussion, for themselves and others during physical activity;<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:479600\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Sports Injuries<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/youtu.be\/ROBEyZgE1cg\" target=\"_blank\" rel=\"noopener noreferrer\">Girls Shouldn&#8217;t Head Soccer Balls: Study<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=pDn8Y3s4IcQ\" target=\"_blank\" rel=\"noopener noreferrer\">NHL Concussion Reignites Debate about Violence in Hockey<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=PzfLDi-sL3w\" target=\"_blank\" rel=\"noopener noreferrer\">How Does Asthma Work?<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=OnalSyVjqGw\" target=\"_blank\" rel=\"noopener noreferrer\">Types Of Mouthguards And Why They Are An Important Piece Of Safety Equipment<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Igl_StgXx9g\" target=\"_blank\" rel=\"noopener noreferrer\">How Children and Teens Can Avoid Sports Injuries<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of procedures for anticipating and responding to hazards that may lead to sickness or injury, including concussion, while participating in physical activity outdoors.<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:808355\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Games Of Survival: Traditional Inuit Games For Elementary Students<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:667004\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Survivor Kid: A Practical Guide To Wilderness Survival<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=PdHVL2MSuPY\" target=\"_blank\" rel=\"noopener noreferrer\">Adolescent Responsibility<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/outdoor-safety-for-kids\" target=\"_blank\" rel=\"noopener noreferrer\">Outdoor Safety Tips for Kids<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.cancer.org\/latest-news\/stay-sun-safe-this-summer.html\" target=\"_blank\" rel=\"noopener noreferrer\">Spend Time Outside and Stay Sun-safe<\/a> (Website)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Grade 7 Overall Expectations: Active Participation Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part in all aspects of the program; Teens Health | Nutrition and Fitness Centre (Website) Demonstrate an understanding of factors that contribute to their personal &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-7\/grade-7-active-living\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":27,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/522"}],"collection":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":15,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/522\/revisions"}],"predecessor-version":[{"id":3190,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/522\/revisions\/3190"}],"up":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/27"}],"wp:attachment":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/media?parent=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}