{"id":1166,"date":"2020-07-10T20:35:34","date_gmt":"2020-07-10T20:35:34","guid":{"rendered":"https:\/\/www.windsorpubliclibrary.com\/learn\/?page_id=1166"},"modified":"2025-04-08T18:35:16","modified_gmt":"2025-04-08T18:35:16","slug":"grade-3-active-living","status":"publish","type":"page","link":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-3\/grade-3-active-living\/","title":{"rendered":"Grade 3 \u2013 Active Living"},"content":{"rendered":"<p><strong>Grade 3 Overall Expectations:<\/strong><\/p>\n<p><strong>Active Participation<\/strong><\/p>\n<p>Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part<\/p>\n<ul>\n<li><a href=\"http:\/\/buildyourbestday.participaction.com\/en-ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Build Your Best Day Game<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/csepguidelines.ca\/guidelines\/children-youth\/\" target=\"_blank\" rel=\"noopener noreferrer\">24 Hour Movement Guidelines<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.verywellfamily.com\/ways-to-play-tag-1256794\" target=\"_blank\" rel=\"noopener noreferrer\">10 Different Ways to Play Tag<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/ievgRXi8CMw\" target=\"_blank\" rel=\"noopener noreferrer\">2 Ribbon Dance Tutorial<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/ymigWt5TOV8\" target=\"_blank\" rel=\"noopener noreferrer\">Zumba Kids &#8211; I Like to Move It<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of factors that contribute to their personal enjoyment of being active as they participate in a wide variety of individual and small-group activities<\/p>\n<ul>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11893856\" target=\"_blank\" rel=\"noopener noreferrer\">Cool Exercise<\/a> (Hoopa eBook)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/12080605\" target=\"_blank\" rel=\"noopener noreferrer\">Find Your Sport<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/work-it-out.html\" target=\"_blank\" rel=\"noopener noreferrer\">Why Exercise is Wise<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/FokWfHsqOqc\" target=\"_blank\" rel=\"noopener noreferrer\">Jumanji Fitness Challenge<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.pecentral.org\/lessonideas\/ViewLesson.asp?ID=1346#.XsQLHmhKhPY\" target=\"_blank\" rel=\"noopener noreferrer\">UNO Fitness Game<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/activeforlife.com\/five-indigenous-games-to-play-with-your-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">Five Indigenous Games to Play with Your Children<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/no-sports.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">What If I Don&#8217;t Like Sports?<\/a> (Website)<\/li>\n<\/ul>\n<p>Describe the benefits of participating in physical activity every day<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/oEPFbkDrYuM\" target=\"_blank\" rel=\"noopener noreferrer\">Operation Ouch! Exercise = Brainpower? <\/a>(YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/sNI0sNI-o60\" target=\"_blank\" rel=\"noopener noreferrer\">Social and Emotional Benefits of Physical Activity<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/CKlSFlnmDcY\" target=\"_blank\" rel=\"noopener noreferrer\">Physical Benefits of Physical Activity<\/a> (YouTube)<\/li>\n<\/ul>\n<p><strong>Physical Fitness<\/strong><\/p>\n<p>Daily Physical Activity (DPA): participate in sustained moderate to vigorous physical activity, with appropriate warmup and cool-down activities, to the best of their ability for a minimum of 20 minutes each day<\/p>\n<ul>\n<li><a href=\"http:\/\/www.windfallcentre.ca\/healthykids\/docs\/resources\/Winter-DPA-Ideas.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Winter Daily Physical Activities Ideas<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/sHd2s_saYsQ\" target=\"_blank\" rel=\"noopener noreferrer\">KIDZ BOP Dance Along Videos<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/1HuFAkhPeKQ\" target=\"_blank\" rel=\"noopener noreferrer\">Superhero Battle Fitness<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/MnpxQr3KXNw\" target=\"_blank\" rel=\"noopener noreferrer\">The Fortnite Dance Workout<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.pbslearningmedia.org\/resource\/9e05da37-53ad-4f50-87e5-1d5309ba8779\/memory-lane-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Memory Lane Fitness<\/a> (Website Video)<\/li>\n<li><a href=\"https:\/\/playtivities.com\/sidewalk-obstacle-course\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sidewalk Obstacle Course with Chalk<\/a> (Website)<\/li>\n<\/ul>\n<p>Identify new capabilities and other benefits that may result from improved cardio-respiratory fitness<\/p>\n<ul>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/work-it-out.html\" target=\"_blank\" rel=\"noopener noreferrer\">Why Exercise Is Wise<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/LxS0ZvAXEyE\" target=\"_blank\" rel=\"noopener noreferrer\">What is Cardiorespiratory Endurance?<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Discuss with your child how they are able to sustain activity for longer, take shorter rest periods and\/or go greater distances.<\/p>\n<p>Assess their degree of physical exertion during cardiorespiratory fitness activities, using simple self-assessment methods<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:713883\/one\" target=\"_blank\" rel=\"noopener noreferrer\">My Body Needs Exercise<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11415007\" target=\"_blank\" rel=\"noopener noreferrer\">Exercise!<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/youtu.be\/wWGulLAa0O0\" target=\"_blank\" rel=\"noopener noreferrer\">What Happens Inside Your Body When You Exercise?<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/tF9-jLZNM10\" target=\"_blank\" rel=\"noopener noreferrer\">How to Feel Your Heart Beat<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/c2_aN98p0RM\" target=\"_blank\" rel=\"noopener noreferrer\">Why Do We Sweat?<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/3YjhhYBHW1A\" target=\"_blank\" rel=\"noopener noreferrer\">What is the Talk Test?<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/RiWr69OzfPo\" target=\"_blank\" rel=\"noopener noreferrer\">Science for kids &#8211; Measuring Heart Rate<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Develop and act on personal goals related to physical fitness<\/p>\n<ul>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/12699045\" target=\"_blank\" rel=\"noopener noreferrer\">Planning For Success<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/classroom.kidshealth.org\/classroom\/3to5\/personal\/fitness\/summer_handout3.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Have Fun For One : Physical Activity Tracking<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/-RneuGZEumk\" target=\"_blank\" rel=\"noopener noreferrer\">Self-Passing Challenges<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/AZd8oJv6LlM\" target=\"_blank\" rel=\"noopener noreferrer\">Bottle Flip Chaos<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/www.pecentral.org\/lessonideas\/shamrockfitness.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Deck of Cards Fitness Challenge<\/a> (Website)<\/li>\n<\/ul>\n<p><strong>Safety<\/strong><\/p>\n<p>Demonstrate behaviours and apply procedures that maximize safety and lessen the risk of injury, including the risk of concussion, for themselves and others during physical activity<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:694878\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Respect<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/12612096\" target=\"_blank\" rel=\"noopener noreferrer\">What is Respect?<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11415440\" target=\"_blank\" rel=\"noopener noreferrer\">Sportsmanship<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11971605\" target=\"_blank\" rel=\"noopener noreferrer\">Caring In Sports<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/pressure.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">How to Compete in Sports<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/classroom.kidshealth.org\/classroom\/3to5\/personal\/fitness\/sportsmanship_handout1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Good Sports and Sore Losers <\/a>(Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/center\/concussions-ctr.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/sport-safety.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">Five Ways to Avoid Sports Injuries<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/classroom\/3to5\/personal\/fitness\/sports_safety_handout1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Our Game Plan <\/a>(Website)<\/li>\n<\/ul>\n<p>Describe how to respond to accidents, including concussions, or injuries incurred while participating in physical activities<\/p>\n<ul>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/emergency.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">How to Handle an Emergency<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/zCCD52Pty4A\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions 101<\/a> (YouTube)<\/li>\n<li><a href=\"http:\/\/www.cyh.com\/HealthTopics\/HealthTopicDetailsKids.aspx?p=335&amp;np=285&amp;id=1567\" target=\"_blank\" rel=\"noopener noreferrer\">What is First Aid? <\/a>\u00a0(Website)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Grade 3 Overall Expectations: Active Participation Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part Build Your Best Day Game (Website) 24 Hour Movement Guidelines (Website) 10 Different Ways to Play Tag (Website) 2 Ribbon Dance Tutorial (YouTube) Zumba &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-3\/grade-3-active-living\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":19,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1166"}],"collection":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/comments?post=1166"}],"version-history":[{"count":10,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1166\/revisions"}],"predecessor-version":[{"id":3992,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1166\/revisions\/3992"}],"up":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/19"}],"wp:attachment":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/media?parent=1166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}