{"id":1152,"date":"2020-07-10T20:18:08","date_gmt":"2020-07-10T20:18:08","guid":{"rendered":"https:\/\/www.windsorpubliclibrary.com\/learn\/?page_id=1152"},"modified":"2022-01-31T22:00:45","modified_gmt":"2022-01-31T22:00:45","slug":"grade-4-active-living","status":"publish","type":"page","link":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-4\/grade-4-active-living\/","title":{"rendered":"Grade 4 \u2013 Active Living"},"content":{"rendered":"<p><strong>Grade 4 Overall Expectations:<\/strong><\/p>\n<p><strong>Active Participation<\/strong><\/p>\n<p>Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part<\/p>\n<ul>\n<li><a href=\"https:\/\/www.pbslearningmedia.org\/resource\/be-outside-science-trek\/be-outside-science-trek\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be Outside! | Science Trek<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/k3Ki7HArTRI\" target=\"_blank\" rel=\"noopener noreferrer\">6 of the Best Cooperative Games in Physical Education<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Demonstrate an understanding of factors that contribute to their personal enjoyment of being active as they participate in a wide variety of individual and small-group activities and lead-up games<\/p>\n<ul>\n<li><a href=\"https:\/\/wind.ent.sirsidynix.net\/client\/en_US\/default\/search\/detailnonmodal\/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:694870\/one\" target=\"_blank\" rel=\"noopener noreferrer\">Sportsmanship<\/a> (Book)<\/li>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11415440\" target=\"_blank\" rel=\"noopener noreferrer\">Sportsmanship<\/a>\u00a0 (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/pressure.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">How to Compete in Sports<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/stillmed.olympic.org\/Documents\/OVEP\/Seychelles\/13.%20Activities-FairPlay.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Fair Play Activities<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/oEPFbkDrYuM\" target=\"_blank\" rel=\"noopener noreferrer\">Exercise = Brainpower?<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Identify factors that motivate participation in physical activity every day at school, at home, or in their communities<\/p>\n<ul>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/11893856\" target=\"_blank\" rel=\"noopener noreferrer\">Cool Exercise<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"http:\/\/kidshealth.org\/en\/kids\/fit-kid.html\" target=\"_blank\" rel=\"noopener noreferrer\">Be a Fit Kid<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/21s8-SMOSTY\" target=\"_blank\" rel=\"noopener noreferrer\">Kids! Small Steps to a Healthy You<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/sNI0sNI-o60\" target=\"_blank\" rel=\"noopener noreferrer\">Social and Emotional Benefits of Physical Activity \/ Exercise<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/CKlSFlnmDcY\" target=\"_blank\" rel=\"noopener noreferrer\">Health Fitness and Well being, Physical benefits of Physical Activity<\/a> (YouTube)<\/li>\n<\/ul>\n<p><strong>Physical Fitness<\/strong><\/p>\n<p>Daily Physical Activity (DPA): participate in sustained moderate to vigorous physical activity, with appropriate warmup and cool-down activities, to the best of their ability for a minimum of 20 minutes each day<\/p>\n<ul>\n<li><a href=\"https:\/\/www.pecentral.org\/lessonideas\/ViewLesson.asp?ID=12882#.Xsve4TpKhPY\" target=\"_blank\" rel=\"noopener noreferrer\">Running Speeds with Dice<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.pecentral.org\/lessonideas\/ViewLesson.asp?ID=723#.XsvfXDpKhPY\" target=\"_blank\" rel=\"noopener noreferrer\">Body Part Tag<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/openphysed.org\/wp-content\/uploads\/2018\/09\/OPEN-At-Home-06-DeckOfFitness.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Deck of Fitness<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/sqZFz44AB78\" target=\"_blank\" rel=\"noopener noreferrer\">Avengers HIIT Fitness Warm<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/aNI_WlGS3Cg\" target=\"_blank\" rel=\"noopener noreferrer\">Kids Workout 3<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Identify how different physical activities affect the body and contribute to physical fitness and good physical and mental health<\/p>\n<ul>\n<li><a href=\"https:\/\/openphysed.org\/wp-content\/uploads\/2018\/09\/OPEN-At-Home-05-TheDanceParty.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">The Dance Party Game<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/openphysed.org\/wp-content\/uploads\/2018\/09\/OPEN-At-Home-05-DancePartyCards.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Dance Party Cards<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.pbslearningmedia.org\/resource\/be-outside-science-trek\/be-outside-science-trek\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be Outside! | Science Trek<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/5-SgF18bCHQ\" target=\"_blank\" rel=\"noopener noreferrer\">Top 3: What Are The Benefits of Physical Activity<\/a> (YouTube)<\/li>\n<li><a href=\"https:\/\/youtu.be\/aW_JqSK-CgY\" target=\"_blank\" rel=\"noopener noreferrer\">Warm Up Routine For PE<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Assess their level of of physical activity, using simple self assessment techniques and explain how intrinsic and extrinsic factors affect the exertion required to perform physical activities<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sfi.ie\/site-files\/primary-science\/media\/pdfs\/col\/pulse.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Exercise and Your Heart Activity<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/summer-safety.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">How to Be Safe When You&#8217;re in the Sun<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/winter-safety.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">How to Be Safe in Ice and Snow<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/tF9-jLZNM10\" target=\"_blank\" rel=\"noopener noreferrer\">How to Feel Your Heart Beat<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Develop and act on personal fitness goals based on their interests, self-assessments, and feelings when participating in physical activities<\/p>\n<ul>\n<li><a href=\"https:\/\/www.hoopladigital.com\/title\/12699045\" target=\"_blank\" rel=\"noopener noreferrer\">Planning For Success<\/a> (Hoopla eBook)<\/li>\n<li><a href=\"https:\/\/classroom.kidshealth.org\/classroom\/3to5\/personal\/fitness\/summer_handout3.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Have Fun For One : Physical Activity Tracking<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/wWGulLAa0O0\" target=\"_blank\" rel=\"noopener noreferrer\">What Happens in your Body When You Exercise?<\/a> (YouTube)<\/li>\n<\/ul>\n<p><strong>Safety<\/strong><\/p>\n<p>Demonstrate behaviours and apply procedures that maximize their safety and lessen the risk of injury, including the risk of concussion, for themselves and others during physical activity<\/p>\n<ul>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/pressure.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">How to Compete in Sports<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/center\/concussions-ctr.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/headsup\/pdfs\/youthsports\/factsheet_athletes_ages11-13-a.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions Fact Sheet<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/sport-safety.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">Five Ways to Avoid Sports Injuries<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/classroom\/3to5\/personal\/fitness\/sports_safety_handout1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Our Game Plan <\/a>(Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/zCCD52Pty4A\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions 101<\/a> (YouTube)<\/li>\n<\/ul>\n<p>Describe common precautions for preventing accidents and injuries including concussions, while participating in different types of physical activity<\/p>\n<ul>\n<li><a href=\"https:\/\/kidshealth.org\/en\/teens\/center\/concussions-ctr.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/headsup\/pdfs\/youthsports\/factsheet_athletes_ages11-13-a.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Concussions Fact Sheet<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/bike-safety.html?WT.ac=ctg\" target=\"_blank\" rel=\"noopener noreferrer\">Bike Safety <\/a>(Website)<\/li>\n<li><a href=\"https:\/\/kidshealth.org\/en\/kids\/sport-safety.html?ref=search\" target=\"_blank\" rel=\"noopener noreferrer\">Five Ways to Avoid Sports Injuries<\/a> (Website)<\/li>\n<li><a href=\"https:\/\/youtu.be\/e4-mkB8bVGI\" target=\"_blank\" rel=\"noopener noreferrer\">Physical Education Rules\/Expectations<\/a> (YouTube)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Grade 4 Overall Expectations: Active Participation Actively participate in a wide variety of program activities, according to their capabilities, while applying behaviours that enhance their readiness and ability to take part Be Outside! | Science Trek (Website) 6 of the Best Cooperative Games in Physical Education (YouTube) Demonstrate an understanding of factors that contribute to &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/grade-1-8\/grade-4\/grade-4-active-living\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1152"}],"collection":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/comments?post=1152"}],"version-history":[{"count":10,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1152\/revisions"}],"predecessor-version":[{"id":4006,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/1152\/revisions\/4006"}],"up":[{"embeddable":true,"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/www.windsorpubliclibrary.com\/learn\/index.php\/wp-json\/wp\/v2\/media?parent=1152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}