Most of us can probably recall at least a few nights in the past month or two where, even though we were exhausted, we just couldn’t seem to stop tossing and turning in order to get a full night of peaceful, quality sleep. Despite the fact that a good night’s sleep is an essential part of a healthy and balanced lifestyle, it’s something that doesn’t necessarily come naturally to everyone. Well, do we have good news for those of you fit the description above!
We’re excited to welcome back Naturopathic Doctor, Harrison Oake, for another informative, ‘How-To’ Workshop this August. Dr. Oake will go beyond simply counting sheep, to share tips and suggestions on how to optimize your night’s rest and take full advantage of those precious hours of sleep.
Call us at 519-255-6770 x3310 to reserve your spot today!