About: Leisa

Recent Posts by Leisa

Exercise on the Go to Stay on Track

In last month’s Stay on Track workshop we enjoyed learning about how to stay on track nutritionally with naturopathic doctor, Dr. Harrison Oake. He’ll also be joining us for some upcoming programs on additional health-related topics so stay tuned! For this month’s Stay on Track session we’re focusing on keeping fit to stay on track.  We’re excited to share that we’ll be joined by certified personal trainer, Mike Carter of...
Read more

Stay on Track with Dr. Harrison Oake

We’re almost a month into 2017 and, if you’re anything like us, you’re trying your best to hang on to those New Year’s resolutions! Many of us have health-based resolutions such as eating healthfully, exercising more or focusing less on the daily stresses of life. Here at WPL we know that it can be quite challenging to stick with these healthy habits once the shine wears off the New Year!...
Read more

How-To Workshops 2017: Train Your Brain

We learned all kinds of great skills in our 2016 ‘How-To’ Workshops including painting, bookbinding and yoga. Fans of the workshop series can rest assured that 2017 will bring even more chances to learn fun and informative skills. On Saturday, February 11, we’re kicking off this year’s offerings with something that everyone can use – a fitness session for your brain! We’ve invited Mind Strong founder Chelsea Wade in to...
Read more

Mandala Art Class @ Budimir Library

December brings another enlightening and fun installment of our ‘How-To’ Workshop Series for teens and adults. We had such a great response to our paint night that we have decided to offer another art workshop for you. You’re invited to join us at Budimir Library for a Mandala Art Workshop with local artist, Ayesha Drouillard! You’ll spend the morning being inspired by the significance and symbolism of these sacred circles...
Read more

Poetry Basics with Vanessa Shields

If you had the chance to visit Budimir Library for our ‘How-To Festival’, you may just have been lucky enough to have taken home a piece of ‘poetry on demand’ written just for you by the talented Vanessa Shields! This month, aspiring poets will have the opportunity to learn the basics of writing their own inspiring poetry at our latest How-To Workshop Series offering. Vanessa will share tips and offer...
Read more

Recent Comments by Leisa